traditional art of origami, an practice of folding paper into intricate shapes, might offer significantly more than just aesthetic pleasure. With a growing body of research suggests, the mindful engagement required in origami could cultivate well-being, reducing stress and enhancing attention. Creating paper forms requires a significant degree of
In our increasingly digital world, technology constantly influences our lives. It's vital to cultivate a healthy relationship with these tools, ensuring they empower our wellbeing rather than detracting from it. This is where "Folding Wellbeing" comes in - a innovative approach that implements the principles of origami to guide our interaction with
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